beat my workout goal, ate perfectly, took care of all of my responsibilities.
happy!
tomorrow will be really good - LOTS of walking ALL over the city, plus a big workout.
good stuff!
published this, then forgot: i lost ANOTHER pound! i know a pound here and a pound there really doesnt make a huge difference because so many things affect that, but to see some 'new' numbers on the scale was really exciting!
*i hope my body fat numbers are just as exciting, since thats really what we are looking at!*

[ab]
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