hard workout midday, and a sortof big problem: SOMETHING is making me completely not hungry at all. im completely not interested in eating! all day long ive been uninterested in making food nor eating it at all. i was ready for bed a few minutes ago and checked in to see my grade for the day... i only had 953 calories! thats way too few, and ill get a bad grade if i have too few calories. plus ill be sicko and tired tomorrow. SO i made myself aNOTHER blended fruit shake, and im going to scrounge around for SOMETHING to eat... peanuts? maybe some popcorn? i just dont feel comfortable having so few calories in a day... although stuffing myself at 9:45pm isnt my idea of a good before-bed habit, i know (from experience!) that tomorrow ill wake up with a killer headache and tummyache if i dont give myself enough fuel today.
maybe its all of the water im drinking? maybe im having a ton of fiber and its filling me up? we'll see how tomorrow goes. here are my scores for the day:
100% for my workout (wish i had gone over a little bit!) and only 77% for eating! boo.
i changed the layout to make it even easier to post here: daily workout score, daily eating score, overall daily score, and at the bottom, composite week score.my eating score today is 77% of what would be an ideal calorie intake for me. even though youd think the less calories i eat the better, my goal is to eat HEALTHFULLY, not "fewest calories"... im annoyed that it makes my day score low and my week score low, i want them to be perfect! but if im not hungry, im not hungry. whatevs, lets see what happens tomorrow.
ciao for now
[ab]
