tuesday, 3-2

tuesday i was pretty sick. i had a good workout, but didnt eat enough calories, overdid it on the carbs (tomato soup sent me over the edge!) and apparently didnt have enough water either (which is important when im sick AND working out so hard! bad me!)... but i also fell asleep relatively early, so i couldnt drink much more water... so my workout score was 100% (yay), only had 87% of my calories for the day, which is fine but also wasnt enough, and my daily score was 92% because i missed my water goal and carbs goal for the day.

whatevs. even when i dont meet my goals, im eating super healthfully, so i cant be too down on myself.

now its a new day, i am still pretty sick and headachey, but ill load up on the caffeine and hit the gym sometime today.

your cheers (of all sorts) are TOTALLY making me feel great, thanks so much, i wont let you (or me!) down! april 1, here i come!

[ab]

tuesday 3-2

interesting day...
first of all, im totally sick. yuck, no energy, sneezy and runny nose.
went to the gym ANYWAY, and burned 750 calories! it was super hard, but i just DID it and got it overwith. thought i would go back for more later but realized its okay to be right on track instead of getting ahead of the game, especially since im sick.
so the other weirdness is ive only had 1150 calories, have had ALL of my fruits and veggies, have had VERY little fat... however, i have gone over my carbs again today! only by again, about 10-20g of carbs, which in reality is NOTHING, but since i have these goals, and everything is computerized, then it counts against me entirely. sheesh. you know what really put me over? TOMATO SOUP. i had a whole can (who doesnt?!), and it was a TON of my carbs for the day. interesting, i never thought of tomato soup that way, AND sometimes i have TWO CANS! i am seriously learning so much, liking this a lot!
also, i havent had enough calories today! at all. i cant have that few, ill be super tired tomorrow, and its just not healthy. so i dont know what to do! im having a bowl of awesome strawberries, ill have a light snack later (just realized i havent had dinner... im totally sick and its throwing me off!)... and since im already over on my carbs and can spare a ton of fat, ill try to have something filling, fatty(ish) and low-carb. what is that? peanuts. avocado. butter (kidding)...
whatev. annoyed that i went over on my carbs, cant let it get to me.
lesson learned! ...again. and thats okay, thats what this is for!
ill post my day wrap-up either later tonight or tomorrow morning.
bye!
[ab]