i did GREAT yesterday, but went over my daily allowance of carbs. not by much, by about 10%, but oh well. brought some extra crackers to class last night because i needed to fill in some more calories for the day, and somehow that overdid it on carbs. could have made a better choice for a snack. this is what im learning!!
yay.
heres my score from yesterday:
100% of my workout (that one was HARD! went to the gym TWICE!), had 89% of my calories for the day, and that average for the day was something like 95%... but since i had too many carbs (seriously, like probably 10g too many or something! but still... a goal is a goal...) i only made 71% of my entire goal for the day. oh, and i didnt do an errand i should have done. shoot. anyway... today should be good too.
thanks for your love!
[ab]
ps - i weighed myself yesterday, and even though this isnt about losing pounds, it looks like ive lost four! i actually can definitely tell that things look different, especially my upper body... anyway, the point of the challenge is body fat, so i hope most of that was fat! this is the final countdown, only have until april 1! sounds far away but will come SO FAST!
