i did GREAT yesterday, but went over my daily allowance of carbs. not by much, by about 10%, but oh well. brought some extra crackers to class last night because i needed to fill in some more calories for the day, and somehow that overdid it on carbs. could have made a better choice for a snack. this is what im learning!!
yay.
heres my score from yesterday:
100% of my workout (that one was HARD! went to the gym TWICE!), had 89% of my calories for the day, and that average for the day was something like 95%... but since i had too many carbs (seriously, like probably 10g too many or something! but still... a goal is a goal...) i only made 71% of my entire goal for the day. oh, and i didnt do an errand i should have done. shoot. anyway... today should be good too.
thanks for your love!
[ab]
ps - i weighed myself yesterday, and even though this isnt about losing pounds, it looks like ive lost four! i actually can definitely tell that things look different, especially my upper body... anyway, the point of the challenge is body fat, so i hope most of that was fat! this is the final countdown, only have until april 1! sounds far away but will come SO FAST!
Keep up the great work girl!!! You are doing fabulous. :) XOXO
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