Goal: Beat big ol' JF with a bigger delta body fat percentage by 7pm, April 1, 2010.
Every day I'll track my stats on my awesome stat-tracker spreadsheet... everything from how healthfully I'm eating (enough fruits and veggies? enough fiber?) to if I've met my workout goals... you can follow as well, and I welcome all comments - good and bad, encouraging and critical... with the purpose of helping me beat JF and have the bigger body fat loss!
Here we go...
How to read my chart:
we want the pink number to be 100% or MORE, the green number to be 100% or LESS.
...maybe it will become easier as the numbers start showing up... let me know what you think!!
[ab]
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