No Rest for the Wicked is a contest between me and big JF
to see who can lose the most body fat by 7pm, April 1...
I thought instead of phone calls and emails to see how I'm doing,
I'd post here to help include my friends in my little process! Welcome! Help me out!
[ab]

Tuesday, February 9, 2010

tuesday, 2-9 final report


woot! my first successful upload (download?) of my stats! and the numbers are good!
i worked out 102% of my burn goal and ate 82% of my calories goal... which is fine, as long as its not less than 80% (that would be too few calories)... i fulfilled 100% of my other day goals and for the week am at 75%... gotta figure out what is keeping me from being at 100%... it could be the weird 82%.
whats cool is that i had to FIND things to eat so that i had enough calories for the day, literally i was like 'what can i EAT tonight so i dont have too few calories?!'... we made smoothies with our awesome magic bullet, and that helped me fulfill my fruit servings too... then had a tiny snack of peanuts (because i STILL hadnt had enough calories!) before bed.
workout was good, dont feel too sore, looking forward to a harder one tomorrow.
g*night!
[ab]

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