No Rest for the Wicked is a contest between me and big JF
to see who can lose the most body fat by 7pm, April 1...
I thought instead of phone calls and emails to see how I'm doing,
I'd post here to help include my friends in my little process! Welcome! Help me out!
[ab]

Tuesday, February 9, 2010

tuesday, 2-9 update

just an update...totally unhungry today. just made a great salad, forcing myself to eat it AND finish my lunch. eating early so i can have a GREAT workout!

is the tracking clear? its easy for me because i see the whole worksheet, but it would be crazy to post the whole thing... so far i am 2% to my workout goal of the day (havent done it yet!) and i am 63% to my eating goal of the day... to make a good food score i need more fiber today and a few more fruits... looks like a big fruit salad for my after-workout dessert! i love knowing what i can do to make my day the best it can be!

off to the gym soon... [ab]

No comments:

Post a Comment