No Rest for the Wicked is a contest between me and big JF
to see who can lose the most body fat by 7pm, April 1...
I thought instead of phone calls and emails to see how I'm doing,
I'd post here to help include my friends in my little process! Welcome! Help me out!
[ab]

Monday, March 1, 2010

Best of EVERYTHING

hi friends-


i just got the greatest gift in the mail - and now i am finally able to link my progress chart to my blog (almost) instantaneously! so my posts can start to be daily again.


ive kept track all this time, just havent been able to post very easily.


we are in the last month of NRFTW, and im feeling REALLY good. wish me luck, keep the good vibes coming, and here we go!


ill post my progress for today so far, but will also post later tonight for the wrapup of today.


thanks guys!


(and thanks a MILLION, NC!)


[ab]

*i'm 75% to my workout goal for today, have eaten 59% of my calories for today, have fulfilled 58% of the other workout and eating and "other" goals i have for today - better get on it!

[ab]

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